Pet Safety and Ashwagandha Plant: A Complete Guide for Pet Owners
As an herbal supplement, ashwagandha has become increasingly popular for its powerful health benefits like reducing anxiety, boosting immunity, and improving focus. However, many pet owners are unsure if this ancient medicinal plant is safe to have around our furry companions at home. In this comprehensive guide, we’ll cover everything you need to know about pet safety and ashwagandha for both dogs and cats.
Understanding AshwagandhaAshwagandha (Withania somnifera) is an adaptogenic herb used in Ayurvedic medicine for over 3000 years All parts of the ashwagandha plant, including the leaves, berries, and roots contain active withanolides and alkaloids that account for its therapeutic effects Ashwagandha has a long history of traditional use as a tonic, sedative, and rejuvenating plant.
Today, ashwagandha supplements are most well-known for their stress-relieving and anti-anxiety benefits. The plant also has antioxidant, anti-inflammatory, and immunomodulating properties. Both the root powder and extracts are commonly taken to enhance energy, endurance, memory, and overall wellbeing.
Is Ashwagandha Toxic for Pets?When used appropriately, ashwagandha is generally considered safe for most people. However, there is limited research specifically looking at ashwagandha safety and toxicity in domestic pets like dogs and cats. Here’s what we know
- No toxicity reports from ingesting fresh/dried leaves or berries
- Roots may cause GI upset in extremely large doses
- Neurological symptoms observed in animals given high doses of root extracts
- Wide safety margin at typical supplemental doses
Overall, accidental ingestion of fresh ashwagandha plant parts like leaves or berries should not cause adverse effects in pets. However, caution is warranted with supplements containing concentrated root extracts.
Ashwagandha Risks for Dogs
While minimal toxicity data exists for dogs and ashwagandha, some potential risks include:
- Gastrointestinal irritation if large amounts of roots or extracts are eaten
- Allergic reactions in sensitive dogs
- Excessive sedation when combined with other supplements or medications
- Interactions with immunosuppressants, sedatives, thyroid medications
- Pregnancy/nursing risks are unknown
Veterinarians generally recommend avoiding ashwagandha supplements in dogs, especially at high doses, due to the lack of safety studies. Accidental ingestion of small amounts of fresh leaves or berries is less concerning. Call your vet if your dog eats ashwagandha and shows any abnormal symptoms.
Ashwagandha Risks for Cats
Cats tend to be more sensitive to herbal compounds and medications in general. Specific ashwagandha risks for cats include:
- Toxicity associated with leaves, berries, roots, and extracts
- Allergic reactions manifesting as gastrointestinal, dermatologic, or respiratory signs
- Increased sedation and other drug interactions are probable
- Safety is completely unknown in pregnant/lactating cats
Most veterinarians advise keeping ashwagandha completely away from cats, especially concentrated extracts. Seek emergency vet care if your cat ingests any part of the ashwagandha plant to be safe.
Signs of Ashwagandha Toxicity in Pets
If your pet ingests a substantial amount of ashwagandha plant parts or supplements, be on the lookout for the following toxicity symptoms:
- Vomiting, diarrhea, drooling
- Lethargy, muscle weakness, incoordination, stumbling
- Rapid, shallow breathing
- Low heart rate, low blood pressure
- Dilated pupils
- Hyperactivity then depression/sedation
- Tremors, seizures
Any neurological symptoms in a pet may constitute a medical emergency requiring prompt veterinary treatment. If unsure, call poison control or your vet right away.
Protecting Your Pet from Ashwagandha
To ensure pet safety, keep the following precautions in mind when growing or using ashwagandha at home:
- Grow ashwagandha in an enclosed outdoor area inaccessible to pets
- Keep potted plants up and out of reach of curious pets
- Avoid spreading dried ashwagandha leaves/berries in pet areas
- Keep supplements in securely latched cabinets and bottles
- Never give pets ashwagandha without veterinary approval
- Contact your vet about any suspected ingestion
With vigilance, you can harness the health benefits of ashwagandha while keeping your furry friends safe from harm. Monitor for any signs of toxicity and call your vet with any concerns.
Using Ashwagandha Safely Around Dogs
Most veterinarians would recommend avoiding purposefully giving dogs ashwagandha at this time due to lack of research on its safety and efficacy. However, if you choose to use it, here are some tips:
- Consult with your vet first about possible drug interactions
- Only purchase high-quality supplements from reputable companies
- Start with very low doses like 1-5mg of root extract per 10lbs bodyweight
- Give with food to reduce stomach upset potential
- Carefully monitor your dog for any unusual effects or reactions
- Discontinue immediately if any concerns arise
Proceed with caution, get vet approval, and start low and slow if considering using ashwagandha supplements for your pup.
Using Ashwagandha Safely Around Cats
Do not give ashwagandha in any form to your cat unless specifically prescribed by your feline veterinarian. Cats are especially sensitive to herbal compounds. Even small doses could result in toxicity. Your vet can recommend safer alternatives if an adaptogenic supplement would benefit your cat.
Ashwagandha Alternatives for Pets
Some pet-safe adaptogenic herbs similar to ashwagandha include:
- Holy Basil (Ocimum tenuiflorum)
- Milk Thistle (Silybum marianum)
- Rhodiola (Rhodiola rosea)
- Hemp (Cannabis sativa)
- Chamomile (Matricaria recutita)
- Turmeric (Curcuma longa)
Always consult your vet before giving any herbal supplement to your pet. Together you can find a safe, effective adaptogen to help your dog or cat relax, reduce anxiety, and build resilience.
The Takeaway on Ashwagandha and Pets
When used properly in people, ashwagandha can have many impressive benefits. However, minimal research exists on its safety in our furry four-legged friends, especially at higher supplemental doses. While small ingestions of fresh leaves or berries are unlikely to be dangerous, it’s best to avoid purposefully giving ashwagandha to pets without veterinary guidance. Just be sure to keep supplements secured and watch for any signs of toxicity if an accidental exposure occurs. With prudence, you can safely enjoy growing or taking ashwagandha while keeping your animals healthy and protected too.
Clinically Researched Health Benefits of Ashwagandha
Modern science has validated many of the traditional claims about ashwagandha through extensive research. Key health benefits include:
11 Science Informed Reasons to Include Ashwagandha in Your Dog’s Diet:
- It’s an Ancient Medicinal Herb – Ashwagandha is a prominent herb in Indian Ayurvedic medicine and has become a popular supplement due to its health benefits. (1)
- It Can Reduce Blood Sugar Levels – Ashwagandha may reduce blood sugar levels through its effects on insulin secretion and sensitivity and has been shown to be as effective as an oral diabetes medication. (2, 3, 4, 5, 6,)
- It Has Anti-Cancer Properties – animal and test-tube studies have shown that ashwagandha promotes the death of tumour cells and may be effective against several types of cancer. (7, 8 , 9, 10, 11, 12, 13)
- It Can Reduce Cortisol (Stress Hormone) Levels – Ashwagandha may help lower cortisol levels in chronically stressed dogs. (3, 14, 15)
- It May Help Reduce Stress and Anxiety – Ashwagandha has been shown to reduce stress and anxiety in both animal and human studies. (14, 16, 17, 18)
- It May Reduce Symptoms of Depression – the limited research available suggests that ashwagandha may help reduce depression. (14, 18)
- It Can Boost Testosterone and Increase Fertility in Males – Ashwagandha helps increase testosterone levels and significantly boosts sperm quality and fertility in males. (15, 19, 20, 21)
- It May Increase Muscle Mass and Strength – Ashwagandha has been shown to increase muscle mass, reduce body fat and increase strength in males. (4, 20, 22)
- It May Reduce Inflammation – Ashwagandha has been shown to increase natural killer cell activity and decrease markers of inflammation. (3, 23, 24, 25, 26, 27)
- It May Lower Cholesterol and Triglycerides – Ashwagandha may help reduce the risk of heart disease by decreasing cholesterol and triglyceride levels. (3, 4, 5, 6, 28)
- It May Improve Brain Function, Including Memory – Ashwagandha may improve brain function, memory, reaction times and the ability to perform tasks. (29, 30, 31, 32, 33, 34)
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