This list of 57 fruits that start with M includes favorites like mangos and mandarins and lesser-known ones like malus sieversiis and moras. Let’s travel the globe as we learn about these diverse and unique fruits!
I’ve been having so much fun globe trotting around the world as I discover the fruits from each letter of the alphabet. If you enjoy a plant-based diet as much as I do, you’d want to know about as many edible fruits as possible. After all, they aren’t just tasty but also good for you!
I’ll share information on where they come from, how they taste, and a few ideas on how to use them.
Fruits that begin with the letter M encompass a mouthwatering medley of flavors. From melons to mangoes mulberries to mirabelle plums this alphabetical list is bursting with nutritious and delicious produce.
So let’s embark on a juicy journey through the appetizing world of M fruits! We’ll uncover fascinating facts, key nutrients, and some tempting recipes along the way.
A Medley of Melons
Melons are one of the most popular fruits that start with M. These sweet and refreshing fruits belong to the Cucurbitaceae family and are known for their high water content.
Some of the most common melons beginning with M include:
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Muskmelon – Often called cantaloupe, this melon has a sweet orange flesh and a distinctive netted rind. It’s rich in vitamin A and provides electrolytes like potassium.
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Honeydew Melon – A green-fleshed melon with a smooth, pale rind It has a subtle sweetness and significant amounts of vitamin C.
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Watermelon – The largest type of melon with a thick green rind and juicy red interior. It’s over 90% water and delivers excellent hydration.
Melons make the perfect addition to fruit salads. Try blending watermelon with mint and lime for a refreshing agua fresca drink.
Magnificent Mangoes
Native to South Asia, mangoes are one of the most sought-after tropical fruits in M. There are over 1,000 mango varieties, ranging from small green kinds to large red types.
Mangoes contain high amounts of vitamins A, B6, and C. They also provide fiber, antioxidants, and trace minerals.
Popular mango varieties include:
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Alphonso – Considered the “king” of mangoes due to its rich, creamy texture.
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Kesar – A fiber-rich Indian mango with a bright orange pulp.
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Keitt – A large, kidney-shaped Florida mango with minimal fiber.
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Kent – An aromatic mango from Mexico with a green skin that ripens to yellow.
Mangoes are delicious eaten fresh but also make wonderful additions to salsas, chutneys, and smoothies. Try using them to make mango sticky rice or mango lassi.
Marvelous Mulberries
Mulberries are a tasty, chewy fruit that grow on small trees. There are three main types – white, red, and black mulberries.
These berries contain iron, calcium, fiber, and a wealth of antioxidants. Some research suggests they may help lower blood sugar and cholesterol levels.
Mulberries can be eaten fresh or dried. They have a unique, slightly tart flavor that works perfectly in pies, jams, or trail mixes.
Make the most of fresh mulberries by using them in a fruit salad with mango and melon. Or try mixing dried mulberries with nuts and seeds for a nutritious homemade muesli.
More Juicy M Fruits
In addition to the major players above, several other delicious and wholesome fruits kick off with the letter M, including:
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Mirabelle Plums – Small, sweet plums native to Europe. They have a short season in mid-summer.
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Mountain Apples – Also called rowan berries, these red berries grow on trees and make great jellies.
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Maypop – A passionfruit relative with purple-skinned fruit containing edible seeds and pulp.
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Medlar – An ancient fruit that resembles a small apple. It has brown, crunchy flesh that tastes like cinnamon and apples.
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Mamey Sapote – A sweet, creamy tropical fruit from Central America and the Caribbean.
So there you have it – a mouthwatering medley of nutritious fruits starting with the letter M. This alphabetical lineup offers amazing antioxidant power along with a trove of essential vitamins, minerals, and fiber.
With so many delicious and healthy options to choose from, it’s easy to get your daily dose of M fruits. Work them into fruit salads, smoothies, chutneys, pies, or just enjoy their juicy goodness fresh off the tree.
Any way you slice them, fruits that begin with M are magnificent additions to your diet.
3 May Pride Peach
Do you love peach cobbler? If so, you’ll need to get on these beautiful peaches early in the season. Unlike most other peaches, they are ready for picking in May, as their name suggests.
May pride peaches showcase a yellow backdrop flushed with orange and red when ripe. They are medium-sized and have a good weight. Their flesh is juicy, sweet, and tangy—perfect for enjoying fresh or adding to baked goods.
You’ll find a ton of vitamins C, E, and K in the fruit. They are also a decent source of zinc.
Next on the list of fruits that start with M is Canada’s national apple, the Mcintosh apple! It’s a medium-sized, bright red apple with a few green patches. When you peel the thin outer layer, you’ll see white flesh often tinted green or light pink.
These sweet yet tart apples are firm and crispy, making an excellent snack. They are also used in pies and compotes. And if you enjoy juicing, the McIntosh apple makes some excellent cider, too!
The McIntosh apple is high in dietary fiber and vitamin C and is a great source of antioxidants.
Europe, the Netherlands, and a few parts of Southwestern Asia bring us this unique fruit known as medlar. It’s a small, round fruit that has a distinct open blossom at one end. If you look closely, you’ll spot multiple sepals. Unripe medlars have a firm, textured outer layer that varies in color from golden to orange-brown. As the fruit ripens, the skin darkens and wrinkles.
Ripe medlars have dark brown flesh that’s impressively sweet. Their flesh is as delicious as applesauce, with hints of cinnamon and vanilla. Delicious!
Add bletted (ripe) medlars to yogurt, bake them into cakes, or make jelly with them. If you prefer a savory bite, these fruits pair exceptionally well with blue cheese, lamb, and pork!
Melons are some of the most refreshing fruits you can eat. These succulent and juicy fruits grow on vines and are native to the African, Asian, and European continents. They aren’t limited to size, shape, color, or flavor! Eat them fresh, juice them, add them to salads, or use them in desserts – they always please!
The most popular melon varieties include watermelon, cantaloupe, and honeydew. There’s one that’s also called Santa Claus!
Melons have high water content and are rich in vitamins A and C. They are also a good source of dietary fiber and antioxidants.
Malay Rose Apple
Malay rose apples aren’t apples! They are a delicious, bell-shaped, oblong fruit from the lowland rainforests of Southeast Asia. Malay rose apples are also called mountain apples or rose apples. They are primarily dark red on the outside, with a few exceptions of white or pink-skinned fruits. The flesh is white and crisp, holding a large seed in the center.
This juicy fruit is slightly sweet and often leaves a tangy aftertaste. The flavor is pretty weak, so it is best used in pickle and jelly recipes.
Vitamins A and C and fiber make this fruit a nutritious snacking option.
Southern Kazakhstan brings us a wild apple variety called Malus sieversii. These small-sized apples can be conical, round, or flattened in shape. They all have thin, smooth green skin when the fruit is unripe but turns golden yellow with time. You can tell these apples apart by the striped or solid red patches on the outer layer.
Malus sieversii apples have light green or pale yellow flesh and a sweet, tangy taste. Most folks enjoy these apples as snacks, but you can always use them in apple pie or tart recipes.
Like most of their cousins, malus sieversii apples are rich in fiber.
Mamey sapote is a fruit that appears regularly in Latin American dessert recipes. This football-shaped berry grows in Central America. It has a rough and thin brown exterior and pale orange flesh. Mamey sapote is a sweet fruit with a creamy texture—perfect for smoothies, ice creams, and milkshakes.
A quick tip: A ripe mamey sapote can be refrigerated for three days before it goes bad. Remember that before buying a bunch!
Mamey sapote is high in vitamins C and A, fiber, and potassium.
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FAQ
What fruit starts with an M?
Several fruits start with the letter “M”, including mango, melon, mandarin, mulberry, and mangosteen.
What fruit or veg begins with M?
There are many delicious vegetables that start with the letter M, including mooli, malabar spinach and mung beans. If you’re looking for fresh and delicious vegetables that start with the letter M, you’ve come to the right place!
What are the 20 fruit names?
What are the 12 fruit names?
Here are 20 common fruits, perfect for kids to learn: Apple, Banana, Mango, Grapes, Orange, Watermelon, Pineapple, Kiwi, Papaya, Strawberry, Peach, Pear, Plum, Cherry, Lemon, Guava, Lychee, Fig, Coconut, Pomegranate. Learning these names helps build vocabulary and promotes healthy eating habits.