Ashwagandha Plant

I studied horticultural sciences at university and in my free time you can find me in my own patch of land, growing anything with roots. I am particularly passionate about self-sufficiency and seasonal food. Favourite fruit: quince, cornelian cherry and blueberries Favourite vegetables: peas, tomatoes and garlic Ashwagandha is a time-honoured medicinal plant in South … Read more

3Biorefining and Advanced Materials Research Center, SRUC, Kings Buildings, West Mains Road, Edinburgh EH9 3JG, UK Withania somnifera L. Dunal (Ashwagandha), a key medicinal plant native to India, is used globally to manage various ailments. This review focuses on the traditional uses, botany, phytochemistry, and pharmacological advances of its plant-derived constituents. It has been reported … Read more

Ashwagandha is one of a class of plants known as adaptogens. These are consumed as teas, tinctures, powders and supplements – as well as in their raw form. Withania somnifera, also known as “Indian ginseng”, “winter cherry” or most commonly as simply “Ashwagandha”, has been used in traditional ayurvedic medicine for thousands of years. Ayurveda … Read more

Ashwagandha has become an increasingly popular herbal supplement due to its many purported health benefits. From reducing stress and anxiety to boosting brain function this Ayurvedic herb has a lot to offer. If you want to experience the benefits of ashwagandha for yourself growing your own plants is a great option. However, finding a reputable … Read more

If youre looking to grow Ashwagandha in Zone 7, youre in luck! With the right techniques and care, you can cultivate this powerful plant in your garden. In this article, well take a closer look at what Ashwagandha is, why you should grow it, the climate and soil conditions of Zone 7, the best time … Read more

[vc_row][vc_column][vc_custom_heading text=”The Medicinal Benefits of Ashwagandha” font_container=”tag:h1|font_size:36|text_align:center” google_fonts=”font_family:Crimson Text%3Aregular%2Citalic%2C600%2C600italic%2C700%2C700italic|font_style:700 bold regular%3A700%3Anormal”][vc_custom_heading text=”Written by Meghan Gemma Photography by Juliet Blankespoor” font_container=”tag:h2|font_size:24|text_align:center” google_fonts=”font_family:Crimson Text%3Aregular%2Citalic%2C600%2C600italic%2C700%2C700italic|font_style:600 bold regular%3A600%3Anormal”][vc_empty_space][vc_single_ =”40986″ img_size=”full” alignment=”center”][vc_column_text]Ashwagandha’s pungent roots, which possess a notoriously musky aroma, can be profoundly renewing for your health.[/vc_column_text][vc_empty_space][vc_column_text]If you experience overwhelm in your life—whether from insomnia, anxiety, or burning the candle … Read more

Ashwagandha, also known as Withania somnifera, is a regional herb that is found primarily in India, Pakistan, and Sri Lanka. This medicinal plant has been used for thousands of years in traditional Ayurvedic medicine to treat a variety of ailments, including stress, anxiety, insomnia, and arthritis. Additionally, ashwagandha is an excellent source of antioxidants and … Read more

Native to India, Nepal, and Northern Africa, ashwagandha is a herbaceous shrub from the nightshade family. One of the most significant plants in Ayurvedic medicine is Ashwagandha, also referred to as Indian ginseng or winter cherry. It has been used for thousands of years as a dietary supplement to treat a variety of illnesses, strengthen … Read more

3 Drug Discovery and Assets Innovation Lab, DBT-AIST International Laboratory for Advanced Biomedicine (DAILAB), National Institute of Advanced Industrial Science & Technology (AIST), Tsukuba, JapanFind articles by 3 Drug Discovery and Assets Innovation Lab, DBT-AIST International Laboratory for Advanced Biomedicine (DAILAB), National Institute of Advanced Industrial Science & Technology (AIST), Tsukuba, JapanFind articles by 3 … Read more

I studied horticultural sciences at university and in my free time you can find me in my own patch of land, growing anything with roots. I am particularly passionate about self-sufficiency and seasonal food. Favourite fruit: quince, cornelian cherry and blueberries Favourite vegetables: peas, tomatoes and garlic Ashwagandha is a time-honoured medicinal plant in South … Read more