Demystifying the Mighty Sunflower Seed

//

Robby

The sunflower seed is an iconic symbol of summer and positivity. Its familiar teardrop shape and black-and-white striped shell is instantly recognizable. But despite the sunflower seed’s ubiquity, many people don’t fully understand the components that make up the size of this mighty little seed. In this article, we’ll break down what contributes to the total size of a sunflower seed.

Two Main Types: Oilseed and Confection

There are two primary types of sunflower seeds grown commercially – oilseed and confection.

  • Oilseed sunflowers are cultivated mainly for their oil content They have solid black shells and are smaller than confection seeds

  • Confection sunflowers are grown for eating whole or in bakery products They have the iconic black and white striped hulls and larger kernels.

Confection sunflower seeds are typically 5/8 inch long, around 16mm for those using the metric system. The thick outer hull accounts for about half of the total seed weight. It is loosely attached to the edible kernel inside.

The kernel is the actual seed we eat. Kernels range from 1/4 to 3/8 inch long, generally 6 to 10mm. The kernel contains the majority of nutrients and flavor.

Seed Size Varies

Seed size depends mainly on the plant’s genetics. However, planting density and weather conditions also affect size.

  • Densely planted sunflowers produce smaller seeds overall. More space between plants allows resources to be devoted to larger seeds.

  • Hot, dry weather during seed development tends to reduce seed size. Well-watered plants can produce plumper seeds.

  • Even within the same variety, individual seed size varies quite a bit. Larger seeds generally sprout more vigorously.

Seed producers use grading equipment to sort seeds by size. The very largest are sold for snacks and baking. Smaller ones are pressed into sunflower oil.

Graded by Thousand Seed Weight

In the sunflower industry, seeds are categorized by thousand seed weight (TSW). This refers to the weight in grams of 1,000 seeds including the hull.

  • Typical TSW for oilseed sunflowers is 40-70g.

  • Confection sunflowers have a higher TSW of 90-120g since they have more kernel compared to hull.

Seed companies use TSW as a benchmark for seed quality. A higher TSW indicates plumper, meatier seeds with a greater percentage of kernel versus hull.

Hull Accounts for Half the Size

As mentioned earlier, the hull makes up around half of a whole confection sunflower seed. The hull is a hard outer covering protecting the kernel as it develops on the flower head. The hull has no food value for humans.

Hulls range from 3/16 to 1/4 inch thick, around 5-6mm. They are longest at the tapered top of the seed and round out towards the bottom. The seed coat attaches the kernel to the inside of the hull.

The seed coat is a thin papery membrane around the kernel. It contains chemicals that prevent premature sprouting. Removing this coat allows the seed to germinate.

Kernel Size Depends on Genetics

The edible kernel inside the hull is the true sunflower seed. Kernel size depends mainly on the plant variety. Commercial confection varieties are bred to produce large, meaty kernels.

Most confection sunflower kernels are 1/4 to 3/8 inch long, which is 6-10mm. They have a rich, nutty flavor and satisfying crunch. Even within a variety, individual kernel size can vary based on growing conditions.

Oilseed kernels are much smaller at 1/8 to 1/4 inches (3-6mm). They have a higher percentage of hull to kernel and are optimized for oil content rather than taste.

Key Measurements

To recap, a whole confection sunflower seed including the hull is around 5/8 inch (16mm) long on average. The hull itself is 3/16 to 1/4 inch (5-6mm) thick. Inside, the edible kernel is 1/4 to 3/8 inch (6-10mm) long.

Of course, sizes vary quite a bit between seeds based on weather, genetics, and other factors. But these figures provide a good estimate of typical sunflower seed dimensions.

The next time you de-hull a sunflower seed, take a moment to appreciate the unique anatomy of this amazing little seed! With proper planting and care, it transforms into the stately sunflowers that bring joy from summer through fall.

size of a sunflower seed

How to Grow Sunflowers

Sunflowers work well as a full season crop in rotation with corn, soybeans and/or sorghum. As a double crop after wheat, sunflowers are an equally good choice with soybeans for the southern half of Missouri, and are a very good choice for the northern part of the state. Regardless of whether they are grown as a single crop or double crop, sunflowers should not be planted in the same field more than once every three to four years. Sunflowers, like soybeans, do not leave very much residue, so on erosive fields consider seeding a fall cover crop after sunflowers. Sunflowers generally grow best on well drained soils, are tolerant of clay loam or silty clay loam soils and perform comparatively well on sandy loam soils. They should not be grown on wet soils, but may be a good choice for bottom ground that doesn’t dry out until early summer, since the sunflowers can be planted relatively late.

Most major seed companies have several varieties of sunflower available. Almost all commercial varieties of sunflowers are hybrids, so new seed should be purchased each year. Companies have been actively developing new hybrids of sunflowers with better disease resistance and higher yields. Special types with unique seed oil characteristics have been developed through conventional plant breeding (not biotech), including “NuSun” sunflowers, that are higher in oleic acid in their seed oil than are conventional oilseed sunflowers. Reflecting market demands, many companies are releasing NuSun varieties, that are considered mid-level in their oleic acid content (there are also “high-oleic” varieties available that are desired for certain food and industrial uses). Variety test comparisons in Missouri have shown a considerable difference in yield of available varieties, but similarity in height and maturity. For the birdseed market, oil percentage does not matter, but selecting a variety with high oil content may be worthwhile for a vegetable oil market. To get the latest information on variety performance in Missouri, and for a list of seed sources, refer to the Jefferson Institute publication on sunflower varieties (phone 573-449-3518).

Sunflowers should be planted 1 to 1 1/2 inches deep. Row spacing studies have shown that sunflowers do not yield better in narrow rows, whereas wide rows are preferable to allow cultivating for weeds or use a row crop header. Sunflowers are not particularly sensitive to seeding rate, since head size (and seed number) per plant will increase in a thinner stand. Seeding rates can be from 15,000 to 25,000 plants per acre. Sunflower seeds vary in size, so seeding rate based on weight must take into account seed size, but will be roughly 3 to 4 pounds per acre. Number 2 sunflower seeds are largest, while number 5 are smallest. Most sunflower seed available is sized as a 3 or 4. Size of the seed can affect what type of planter modifications are necessary, such as buying new seed plates or finger pickups.

Planting sunflower can begin anytime after soils have warmed to 50 degrees F. (April) through mid-July. It’s not a bad idea to plant sunflower on a couple of different dates to reduce risk and spread out labor load. Planting early can allow sunflower to be harvested before corn and soybeans, and will likely avoid any bird damage. Planting late can allow planting after other crops are done, and is less likely to have damage from sunflower moth. Double crop planting after wheat works well with sunflower, and can be done in the northern part of Missouri since sunflower is more frost tolerant than soybeans in the fall.

Sunflower has modest fertility needs, but does respond to nitrogen. When following soybeans in the rotation, roughly 50 to 70 lbs. N/acre is appropriate. Following a non-legume, about 80 to 100 lbs. N/acre is suitable. Animal manure or a legume cover crop can reduce or eliminate need for N fertilizer. One option is to spring plant a legume cover, such as Austrian winter peas in early April, let the legume grow for 2 months, then incorporate the legume and plant the sunflower in early June. This approach can eliminate the need for N fertilizer if good legume growth occurs. For sunflower planted double crop after wheat, apply about 60 lbs. N/acre if the wheat stubble is tillage incorporated, or about 80 lbs. N/acre if the sunflower is grown no-till in the residue. P and K should be applied based on soil test recommendation; for double cropping, extra P and K for the sunflower can be applied to the wheat the previous fall. On sandy soils, sunflower is often responsive to extra potassium fertilizer. Sunflower appears tolerant of soils with a pH down to 5.5, but consider liming if the pH is below 6.0, to improve nutrient availability in the soil. Starter fertilizer for sunflower will usually be beneficial only in cool soils of early spring, and should not be placed in direct contact with the seed.

One of the real advantages of sunflower is that its vigorous growth and robust size make it very competitive with most weeds. However, weeds must not be allowed to get a head start on sunflower. Weeds can be controlled either through herbicides or tillage, but most sunflower producers in Missouri make use of both, applying a preplant herbicide and then row cultivating at least once after the sunflower seedlings are established. Some of the preemergence herbicides* available for sunflower are Treflan, Prowl, Sonalan, and Eptam, all of which are primarily grass herbicides with control of some broadleafs. For 2002, a broadleaf herbicide called Spartan was given a temporary Section 18 registration for conservation or minimum tillage use in Missouri. A section 18 application has been submitted for Spartan for use on sunflowers again in 2003. For grass control after sunflowers have emerged, Poast and Select are available. Prior to planting, Roundup or paraquat can be used as a burn-down, and in the rare situation where a harvest aide (desiccant) is needed, paraquat or sodium chlorate can be used. Instead of herbicides, two alternative methods of weed control are to use cover crops (such as rye or winter annual legumes), or to use a stale seedbed technique (till the soil 7-10 days prior to planting to stimulate weed seed germination, then till again just before planting to kill those weed seeds).

Sunflower is similar to corn in that a lot of insects like to eat it. Some are occasionally a problem, and a few are worth scouting for, possibly needing treatment once in awhile. At the seedling stage, there is rarely a problem unless a heavy infestation of cutworms are present. As the plant grows, many insects feed on sunflower foliage, including grasshoppers and caterpillars, but seldom do they cause economic damage. The real stage to be scouting for insect pests is once the flower bud has begun to develop. Head clipper insects which attack the stem right below the head can cause the whole head to fall off, but are not too common. The main threat to sunflower in Missouri is sunflower moth or banded sunflower moth. Ideally, the adult moths should be identified through scouting, and if present in sufficient numbers, should be sprayed before larvae become established. Once the eggs have hatched and larvae have moved inside the head and seeds, insecticide control is very difficult. Later planting (June or July) can help avoid sunflower moth in most years. A number of broad spectrum insecticides are labeled* for sunflower, including Asana, Baythroid, Furadan, Endosulfan, Lorsban, Parathion, Permethrin, Stryker, and Warrior. Certain organic insecticides may also be used, including Bt products and pyrethrin. It is best to avoid spraying an insecticide when honey bee pollinators are present.

Although a number of diseases have been identified for sunflowers, just as with other crops, relatively few diseases have been seen in Missouri. In cool wet soils, seeds or seedlings may be attached by fungi, so seeds are typically treated with fungicide. Various leaf and foliar diseases will cause surface spots or yellow patches, but do not impact yield. Probably the greatest disease threat to sunflower is sclerotinia (white mold), which is also found in soybeans, canola, and certain other broadleaf plants. Using good rotation practices, including not planting sunflower in a field more than every three to four years, can reduce likelihood of disease. *Pesticide products are mentioned in this guide only as a starting reference point for product use, and are not a guarantee that a label for the product is applicable to Missouri. For latest information on use of a pesticide, consult the product label or a company representative.

Sunflower seeds are generally physiologically mature when the back of the flower head is yellow. When the head turns brown on the back, seeds are usually ready for harvest. In some cases, harvesting at high moisture may be useful to avoid bird damage or reduce loss from lodging or seed shatter. Platform (wheat), row-crop, and corn heads have all been used successfully with sunflower. Row-crop heads are perhaps the best choice because they can be used without modification. Corn heads need to be modified with a stationary cutting knife before use with sunflower. Platform heads can be used without modification, but often have a higher amount of seed and head loss than a row head. Adding pans to the front of the platform, and/or modififying the reel can improve efficiency. Combine settings must be adjusted for sunflower versus other crops. Airspeed should be lower, due to the lighter weight of sunflowers. The concave should generally be run wide open (on a rotary combine, a rotor-to-concave setting of 3/4 to 1 inch is appropriate). A bottom screen of 3/8 inch, and a top screen of 1/2 to 5/8 inch is typical. Cylinder speed should usually be in the range of 250 to 400 rpm. The overall goal of the threshing process should be passing the head through nearly intact through the combine, or in a few large pieces, with all developed seed removed from the head. If the head is being ground up into small pieces, there will be excessive trash in the grain.

During colder periods, sunflower can be safely stored at 10% moisture or less, but during warmer months the storage moisture should be at 8% or less. When taking a moisture reading on sunflower seeds that are being dried in a bin, keep in mind that the hull dries faster than the kernel. Thus, a moisture reading taken on sunflower being dried may be artificially low; to get a more accurate reading, place some seed in an airtight jar overnight and take moisture reading the next day, after the hull and kernel moisture have equalized.

Bins with perforated floors work better for drying sunflower than those with ducts. If aeration is not available, sunflower should be rotated between bins to avoid hot spots developing in the stored grain. When excessive trash is present in the harvested grain, cleaning before storage can greatly reduce incidence of storage problems. Ambient air can be used to cool and dry sunflower. If heated air is used, generally a 10 degree F. increase in temperature over ambient is sufficient to increase rate of drying. Be aware that sunflower dries more rapidly than corn or soybeans, and should be monitored to avoid overdying.

Sunflower drying has a higher risk of fire hazard than some crops. The primary problem is that small fibers rub off the sunflower hulls and float in the air, and these fibers readily burn. A few tiny fibers burning will not necessarily start a fire, but if combined with overdried grain, may lead to a bin fire. Avoiding use of propane heat with an open flame will eliminate this risk, but if heat must be used certain precautions can be taken. The air intake for the dryer blower can be turned into the wind, allowing clean air to pass over the burner rather than air with sunflower fibers. Monitoring the bin during hot air drying, and avoiding overdrying, can greatly reduce the risk of a bin fire.

Other key steps in storage include cleaning the bin and grain handling equipment before storage, and monitoring the bin for insects. Avoid creating a peak or cone of grain at the top of the bin, since moisture, and possibly insects, will tend to congregate in that spot. Sunflower grown for the snack food (confectionery) market must be handled with extra care, cleaned well, and be free of insect damage to meet food grade standards.

Test weight (pounds of seed per bushel) of sunflower will vary because of different seed sizes, but typical test weights for oilseed sunflowers are 28-32 lbs./bu. (U.S. grade standard is only 25 lbs./bu.). Due to the low test weight, high sided semi-trailers are often used when sunflower is hauled long distance in order to carry more grain and reduce transportation cost.

A number of print and web-based materials are available for free or at low cost from various extension and non-profit organization offices. For Missouri producers, the Jefferson Institute has a free sunflower information kit that goes into detail on several aspects of producing and marketing sunflowers (call 573-449-3518). The National Sunflower Association has some good information on their website as well as print bulletins and brochures.

I Grew My Own Sunflower Seeds

FAQ

What is the size of a sunflower seed?

    • National Sunflower Association
      https://www.sunflowernsa.com
      Sunflower Seed/Kernel
      Confection sunflower seeds are normally black with white stripes and approximately five eighths of an inch long. The heavy hull accounts for approximately half …

    • ScienceDirect.com
      https://www.sciencedirect.com
      Physical Properties of Sunflower Seeds – ScienceDirect.com
      The size distribution of the sunflower seeds as obtained from the field are given in Table 1. In the sample, about 81% of the seeds had length ranging from 8 – …

    • tis-gdv.de
      https://www.tis-gdv.de
      Sunflower seeds – Transport Informations Service – tis-gdv.de
      Sunflower seeds are the conical fruits of the sunflower (Helianthus annuus), which belongs to the composite-flower family (Compositae), and are approx. 7.5 – 17…

How many millimeters is a sunflower seed?

The size of sunflower seeds ranged from 0.50 ± 0.02 to 0.57 ± 0.02 mm, which was of significant reference value for the seed hopper design of seed hopper for …Apr 13, 2024

What is the average size of a sunflower?

Sunflowers (Helianthus annuus) are treasures of the summertime. These low-maintenance plants typically begin blooming in midsummer and can persist into early fall. The flowers, which stretch around three to six inches across on average, have a broad central disk surrounded by short, yellow petals.

What is the actual size of a sunflower?

Helianthus annuus Plant Information
Classification
Height: 2 – 10 feet
Spread: 1 – 4 feet
Foliage: large 6 – 8″ scratchy, pubescent leaves
Flower: large, yellow, bronze, and cream daisy-like flowers ranging in size from 3′ to 14″ depending on cultivar

Leave a Comment