Size Matters: Choosing the Right Ashwagandha Plant for Your Landscape
Ashwagandha, also known as Withania somnifera, is a regional herb that is found primarily in India, Pakistan, and Sri Lanka. This medicinal plant has been used for thousands of years in traditional Ayurvedic medicine to treat a variety of ailments, including stress, anxiety, insomnia, and arthritis. Additionally, ashwagandha is an excellent source of antioxidants and … Read more